This workshop is for those who are overwhelmed by the health & wellness industry and would like a little extra guidance in how to get started with understanding and resolving chronic symptoms from a mind-body perspective.
 
It is perfect for those who are new to GNM (German New Medicine) and would like to better understand how to go about identifying their triggers and actually resolving symptoms.
 
It is also great for those who know nothing about GNM, but are open to learning more about the mind-body connection and deepening in self-awareness.
 
This workshop will teach you some of my favorite tips and tricks for how to get the most out of the Perception Pages Journal - which is the perfect tool to use in conjunction with your healing/self-growth journey. It will help you track and uncover subconscious patterns that could be keeping you stuck.
 
There is no "magic pill" when it comes to resolving your symptoms (I wish!!)... but my hope is that I can summarize some of my best advice for those looking to cultivate self-awareness and work towards resolving chronic symptoms. 

I will be sharing my own personal experience with symptom resolution (and how my journaling method has assisted me), how to get the most out of your journaling with minimal time/effort, and how to move forward with shifting paradigms and understanding your symptoms from a totally new perspective. 
 
If you do not have a Perception Pages Journal - that is totally fine. I will also be sharing how you can use the same method with a blank notebook. 
 
When you complete your purchase, you will receive a PDF download that includes the link to view the workshop recording, a compilation of my favorite (and mostly free) GNM resources, some of my top "healing" tips for perceptual resolutions, and two of my favorite meditations.